Hi all,
I have attached a wellbeing journal which is a lovely resource to track feelings, emotions, physical activity, healthy eating, sleep and more…. There are suggestions of activities as well as places to journal and record different things. Have a go – I am going to !!
Miss Herkes
Croft Community School
Greencroft Road End, Annfield Plain, Stanley, Co. Durham, DH9 8PR
Tel: 01207 234547