Meditation in Birch

While Birch was waiting for dinner to end, we did a bit of meditation and focussed on our breathing by following different coloured bubbles and then doing a body scan identifying how our bodies feel. It encouraged us to stay focussed in lesson and allowed us to calm down after our play time.

Croft Community School
Greencroft Road End, Annfield Plain, Stanley, Co. Durham, DH9 8PR

Tel: 01207 234547

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