Hope you are all ok and managing at home. Each month I will be sending out a Mental Health and Wellbeing newsletter. This month, I have focused on some wellbeing tips for lockdown and some apps you/your children could download.
If there is anything you would like featured in our newsletters please contact me on firstname.lastname@example.org
Remember you are not alone, if you are struggling with anything please reach out
PS I have had to convert the document to a PDF so it is not in the correct order so hope it still makes sense!