Mindfulness Activity and Acts of Kindness

Be kind to yourself and others, that is the message for this years Mental Health Week (this week)

I have attached some mindful colouring – this is very relaxing!!

Also there are some daily acts of kindness – tick them off and see how many you can complete this week!!

Stay safe and take some time out to be kind to yourself

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Croft Community School
Greencroft Road End, Annfield Plain, Stanley, Co. Durham, DH9 8PR

Tel: 01207 234547

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