Farming Fortnight

Hi Everyone I hope you have had a restful half term and are all safe and well. For the next couple of weeks I am going to be posting information, activities and links to support Farming Fortnight through the Countryside classroom so look out for the links on this blog. Each week and each day…

Mindful Moments: Week 3 Showing Gratitude

The purpose of this weeks activity is to bring awareness to ourselves focussed on Gratitude, Positivity and Connection What benefit does a practice based on Gratitude give to us? Studies have shown that it can…. Decreases stress and anxiety Increases happiness Makes us more resilient Improves sleep Reduces materialism Makes us more socially intelligent Strengthens…

Mindful moments: Week 2

Hi everyone, I hope you enjoyed mindful handwashing. This week I particularly noticed the fragrance of the handwash and the gentle warmth of the water between my fingers as I focussed on my own handwashing. For this week consider making a mindful rainbow This is a simple activity that will teach your child to be…