Hi all,

I hope you are all well. I have attached some mindfulness colouring you could download, it is a great activity for keeping minds occupied and helping focus both for adults and students – I find it very therapeutic! Also attached are some ideas to help sleep and also some ideas to spend a few minutes out to be mindful – again suitable for adults also!

Enjoy,

Miss Herkes

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Croft Community School
Greencroft Road End, Annfield Plain, Stanley, Co. Durham, DH9 8PR

Tel: 01207 234547